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In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll: Meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well. Discover the three strands of happiness - pleasure, purpose, and pride - that weave together in different ways in the world's happiest places. Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness - and then find practical steps to make those changes. Learn what researchers on happiness consider the top ways to create personal and nationwide happiness, as revealed by a blue-ribbon panel of world experts convened for this book. Boost your own happiness with the Happiness Power 9 - Buettner's final assessment of the most important lessons to be learned from the world's happiest people and places.
eBook details
- Title: The Blue Zones of Happiness: Lessons from the World's Happiest People
- Author : Dan Buettner, Patrick Lawlor, Ed Diener, HighBridge, a division of Recorded Books
- Release Date : *
- Genre: Books,Health, Fitness & Dieting,Aging,Longevity
- Pages : * pages
- Size : * KB
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